| The Science of Swimming Faster |
 From doctors in Sports Medicine and Kinesiology to national swim coaches and aerospace engineers, The Science of Swimming Faster is dedicated to improving your performance and times in the water. Doctors' Riewald and Rodeo take a scientific and clinical approach to identifying techniques to make you a more proficient swimmer. Science of Swimming Faster introduces coaches, athletes, and researchers that offer strategies to improve swim mechanics and technique to nutrition and training. Apply sports science methodologies to your training and learn the art of tapering, fueling, recovery and mental preparation that will translate to lasting performance in and out of the water. From swim enthusiast to multisport competitor, The Science of Swimming Faster will elevate your swim philosophy the next level. Features: An easily understood repository of swimming research Insights distilled from great sport and exercise scientists, coaches, and swimmers A do-it-right reference for a host of techniques and tactics The most credible and widely used training principles and programs An analysis identifying key factors contributing to elite and world-record swimming performance Paperback with illustrations throughout 7" x 10", 616 pages Shipping weight: 0.5 lbs. Price: 27.97 |